Introduction
Your oral health is closely linked to your overall health. Research shows that poor dental hygiene can lead to serious medical conditions, including heart disease and diabetes. At Chestnut Hill Dental, we believe that caring for your teeth is a vital part of maintaining a healthy body.
How Oral Health Affects Your Body
- Heart Disease – Gum disease has been linked to an increased risk of heart attacks and strokes.
- Diabetes – Poor oral health can make it harder to control blood sugar levels.
- Respiratory Issues – Bacteria from gum infections can enter the lungs and contribute to pneumonia.
- Pregnancy Complications – Gum disease has been linked to premature births and low birth weight.
How to Maintain Good Oral and Overall Health
✔ Brush & Floss Daily – Prevent bacteria buildup that can lead to infection.
✔ Eat a Balanced Diet – Nutrient-rich foods promote strong teeth and overall health.
✔ Stay Hydrated – Water helps wash away harmful bacteria in the mouth.
✔ Visit the Dentist Regularly – Professional cleanings remove plaque that can’t be eliminated at home.
