3 Ways to Prevent Periodontal Disease

Periodontist Brighton MA

Periodontist Brighton MA | Periodontal disease is a chronic gum inflammation that creates deep pockets and causes tooth loss. The disease can also cause other health issues like heart disease, stroke, kidney disease, and more. Fortunately, patients can prevent periodontal disease with better care. Learn more about caring for your dental health below.

Brush and Floss

Toothbrushing and flossing is your first line of defense. We advise brushing the teeth at least twice a day and flossing daily. This dental maintenance removes plaque which is the main cause of the disease. If you can brush in between meals, even better. In other words, brush and floss as often as possible.



Eating healthy benefits your smile as well. Avoid starchy and sugary foods and beverages. Instead, enjoy leafy greens, unsweetened yogurt, fruits and veggies high in fiber. Fruits and veggies produce more saliva which flushes the teeth naturally. Also, crunchy fruits and veggies scrape the teeth as you chew. And finally, wash down food with water, as opposed to acidic and sugary beverages.

Maintain Dental Appointments

Dental exams and cleanings are important. Your exams detect underlying issues that are treated best early on. In addition, dental cleanings effectively remove plaque and tartar. We encourage patients to always maintain their appointments for healthier teeth and gums. Furthermore, you can schedule a consultation with a periodontist. He or she specializes in the diagnosis and treatment of periodontal disease.

Protect Your Smile with a Consultation

Periodontist Brighton MA | Patients require tailored dental treatments and recommendations to maintain healthy smiles. Book your consultation today. Our periodontist, Dr. Alaa Ahmed, will examine your teeth and gums while narrowing the best treatment plan. Call Chestnut Hill Dental Associates at (617) 566-0308. You may also book an appointment online here. Our dental office is located at 2001 Beacon St #300, Brighton, MA 02135. We also serve residents of Chestnut Hill, Brookline, and Allston.