Introduction
Do you get nervous about visiting the dentist? You’re not alone! Dental anxiety is common, but avoiding checkups can lead to bigger problems. At Chestnut Hill Dental, we understand your concerns and are committed to making every visit as comfortable as possible.
Common Causes of Dental Anxiety
- Fear of Pain – Many people worry about discomfort during procedures.
- Past Traumatic Experiences – A bad childhood memory at the dentist can create long-term fear.
- Loss of Control – Sitting in a dental chair can make some patients feel vulnerable.
Tips for Managing Dental Anxiety
✔ Talk to Your Dentist – Let us know about your fears so we can adjust your treatment accordingly.
✔ Try Relaxation Techniques – Deep breathing and meditation can help ease nerves.
✔ Bring Headphones – Listening to calming music can make the experience more comfortable.
✔ Consider Sedation Options – We offer gentle sedation techniques to help you relax.
