Dentist Near Me: How to Maintain a Healthy Smile

Dentist Near Me | Maintaining a healthy smile is possible. It requires proper at-home care along with dental visits. In other words, being proactive helps prevent decay, periodontal disease, and tooth loss. The best way to learn how to care for your teeth and gums is by visiting your dentist near me. He or she will advise you on the best methods. 

Below are a few tips that you can implement. Read on below and contact Chestnut Hill Dental Associates today.

Floss daily 

Dentists near me are always asked, “Why’s flossing so important in maintaining the oral health?” The answer is quite simple. It helps get rid of plaque found in between teeth. Flossing should be done at least once a day and preferably at night. Oftentimes, patients find flossing to be difficult. We recommend asking your dental hygienist how to properly floss and what techniques they recommend.

Maintain your dental cleanings

Thoroughly cleaning your teeth twice a year will promote good oral health. Not doing so can lead to decay and periodontal disease. Decay is the erosion of tooth enamel. And periodontal disease is a chronic gum inflammation that leads to tooth loss. It has also been linked to diabetes, stroke, heart attack, premature births, and more. Patients are often recommended for bi-annual visits. However, some cases may require additional visits with your dentist near me. For this reason, schedule an exam and consultation to learn what treatments are best for your smile.


Quit smoking

It’s common knowledge that smoking is not good for your overall health. But did you know that smoking can also cause decay, periodontal disease, and tooth loss? It also causes tooth discoloration that requires teeth whitening to improve. We highly recommend quitting smoking to best protect your smile and overall health. Quitting may seem difficult but worth it in the long run.

Limit your red wine, tea, and coffee intake

It’s no longer news. Drinks like red wine, tea, and coffee have been known to stain teeth. And much like smoking, they’ll build up a superficial layer, that only your dentist can polish. If you cannot give them up, try to use a straw. It will help you reduce the staining and prevent tooth decay.    

Buy a quality toothbrush

Not all toothbrushes offer great quality. We recommend speaking with your dentist near me to learn which toothbrushes are best for your smile. In general, toothbrushes approved by the ADA should be considered.

Drink plenty of water 

Hydration is key to healthy teeth and gums. The saliva naturally flushes away bacteria and food particles. So drink plenty of water. Avoid beverages that contain acids and sugar. These components are known to erode the tooth enamel.

Learn more

Every patient has a unique smile that requires different techniques and treatments to maintain good dental health. Consult with, dentist near me, Chestnut Hill Dental Associates today. Our friendly team is readily accessible to assist patients of all ages. In fact, we offer a variety of dental treatments including general, pediatric, and cosmetic. 

New patients are always welcome! Call (617) 566-0308 or book an appointment online. In addition, you may visit us at 2001 Beacon St #300, Brighton, MA 02135.